Sunday, September 28, 2025

And the Numbers are in

 It was time for my weekly weight in and was shocked at the fact that I lost 3.5 LBS Thats a really good start for weight loss Why am I so interested in loosing weight it's due to me being diabetic I need to be "In the Zone" as they say and this week I start the new doise of Ozempic which isthe highest it can go 2mg we shall see

Thursday, September 4, 2025

Not feeling well

Not feeling well today. Will do a video when I'm feeling better 

Interesting blog to check

Here's an interesting blog The Clover Blog